Not just a lingering cough, but also a lingering cough

The long covid resource I have shared with the most people irl might be surprising… It’s how to stop a chronic dry cough (PDF).

I think we’re finally done with the mistaken idea that long covid is just a lingering cough. But also, often people have a lingering cough! And it can be rough– i have had PEM as a result of coughing.

So I’m sharing the method I got from my respiratory physiotherapist– of course talk to a doc first.